All about diastasis recti and hernias Skip to Videos All | Diastasis Recti | Hernias | Hernias, Diastasis Recti, • 9/2/22 Progressing to Sit-ups with Diastasis Recti and Umbilical Hernias Progressing back to sit-ups with diastasis recti Hernias, • 10/18/21 Training with Abdominal Hernias Learn what a hernia is and the considerations for training with an abdominal hernia.
